REST TO REWILD
SUMBA
October 5th - 10th 2025
REST TO REWILD
Womens Retreat
A journey back home to yourself.
Here, we do things differently.
Less doing - more being: In a world that glorifies the hustle, we invite you to slow all the way down—to step out of the noise and into nature’s rhythm. This isn’t a retreat for escape; it’s a return—to yourself, to your essence, to the wild and creative wisdom that’s always been there.
On the untouched shores of Sumba Island, rest is a ritual, nature is the guide and rewilding is the journey.
For the women who crave deep exhales, slow mornings, a rested nervous system, deep appreciation for their body and the barefoot freedom to move with the rhythm of the land and nature—this is your invitation.
The Land That Holds You.
Sumba is not just a destination—it’s an experience. A wild and untamed Island where time moves with the tides and ancient traditions whisper through the trees. Just a short flight from Bali, yet worlds away from the hustle, Sumba is a land of raw beauty and deep-rooted wisdom. Far from the ordinary, this island is a portal—to presence, to wonder, to a way of being that feels like home.
Here's what's included:
From the moment you step off the plane onto Sumbas soil, you can deeply relax knowing that everything is taken care for you.
-
All inclusive stay at the natural paradise of Ngalung Kalla. It is situated on the southwest coast of Sumba and spans 250 hectares of oceanfront and foreshore adventures.
Extensive gardens throughout the property provide us with as much nourishing food as possible from the land. And a multitude of hiking trails surprise and delight adventurers.
-
A day prepared as medicine for body and soul incl. Non-alcoholic beverages.
The team of amazing ladies cook up all day long to keep us fueled for any and all adventures. Food is primarily vegetarian with lots of seafood from the surrounding waters. Think fresh, light, and locally sourced – with portions large enough to keep you sustained and satisfied for the day.
-
Hosted by the facilitators Muriel & Nina: Think (Womb) Yoga, Cycle Embodiement, Dance, Cacao, Ayurvedic rituals, fire ceremony.
-
Time & space for deep rest (connection) for creative exploration and that will unlock deep rest and transformation.
-
One special day will take us beyond the retreat space and deeper into the heart of Sumba visit a traditional Sumbanese village + the most breathtaking secret waterfall on the island .
We’ll visit a traditional Sumbanese village, where ancestral wisdom is present in everyday life. Here, the Marapu spirit is alive in the architecture, rituals, and warm hospitality of the island’s people. Experience a way of life where nature sets the pace and traditions are alive in every heartbeat.
Then, we follow the call of the wild—to the most breathtaking secret waterfall on the island. Hidden deep within the lush landscape, this sacred place is where earth and water meet in pure, unspoiled beauty. Swim in its crystal-clear pools, cleanse in its cascading flow, and feel the energy of the land move through you.
This is a day of deep remembrance—a return to nature, to simplicity and to the roots of what it means to be alive.
-
An extra little something from us to you.
-
Connecting with self and like minded women.
-
Pick up and drop off to Tambolaka Airport
-
The most important thing to know.
-
Rest To Rewild
Rest To Rewild
Example day on Retreat:
8:30 - 10:00 – Breakfast for Goddesses with fresh, organic, local, home-prepped food.
10:00 - 11:30 – (Womb Yoga) with Muriel / Nina.
11:30 - 12:30 – small rest.
12:30 - 14:00 – Creative Workshop (e.g., Ayurvedic lymphatic self-massage, cycle embodiment Workshop, Ayurveda & Women’s health, Nervous system reset Yoga Nidra.)
14:00 - 15:30 – Community Lunch.
15:30 - 17:30 – Deep Rest / free space.
17:30 - 18:30 – Evening Meditation / Fire Ceremony / Women’s circle/ Dance/ guided Yoga Nidra/ meditation/ nervous system reset.
18:30 - 20:00 – Din Din.
20:00 - 22:00 – Free Flow.
Your Sanctuary by the Sea.
Your paradise awaits at Ngalung Kalla Eco-Retreat – designed in alliance with Mother Earth and with the utmost consideration for the local climate and people.
From glistening azure waters and fresh island air to balmy evenings under the stars as you listen to the waves kiss the shore – Ngalung Kalla is your natural paradise of rejuvenation and holistic wellbeing.
A raw yet luxurious hideaway where nature takes center stage:
Ocean-facing open air bamboo bungalows with ample privacy.
Large, dreamy beds draped in mosquito nets for deep, uninterrupted rest.
Hot & cold outdoor showers, composting toilets, and solar-powered lighting
A breathtaking view on the spectacular coastline.
This is a space for the women ready to rest and remember.
To be held by the land, fed by the ocean and nourished by the kind of connection that lingers long after you leave.
The hosts of your retreat
Introducing the facilitators of Rest to Rewild
-
Founder of Temple of Woman
Nina is a registered naturopath, yoga teacher of 10 years, Feminine embodiment teacher, Womb Hara massage therapist & cycle and fertility educator teaching weekly Cycle Embodiment workshops at the Yoga Barn in Bali where she lives.
She has been in the health & wellness industry for over 17 years, facilitated many transformational workshops, yoga retreats, womens retreats and detox retreats.
She is deeply passionate about helping women come back to a deep sense of trust, appreciation and love for themselves and their bodies and awakening the incredible woman that is inside.
Her mission is to support women to be confident, trust in themselves, and feel deeply fulfilled with life.
She is deeply nurturing and caring, allowing her clients and groups to feel safe, and deeply supported.
Temple of Woman is a manifestation of all of her embodied knowledge and her vision to facilitate womens healing journeys to their greatest potential.
-
Founder of Wild Women Wellness Club
As a yoga teacher, Ayurvedic health practitioner in training, and a visionary with a wild heart, Muriel envisions a world where women are free from judgment, comparison, perfectionism, and the belief that they are "too much" or "not enough." A world where women find love, acceptance, and celebration in their nature, their bodies, and the cycles within and around them—for themselves, their loved ones, and the greater world.She found this passion through her own journey of healing, and brings to her work a radiant warmth, intuitive wisdom, and an open-hearted presence that makes others feel instantly seen, safe, and held. With a spark of playfulness and deep reverence for each woman’s unique path, Muriel lovingly guides others to remember their innate wholeness and to return home to themselves.
Rooted in Ayurveda, guided by intuition, and infused with a whole lot of heart—Wild Women Wellness Club is a sanctuary to simply be, to celebrate, and to remember.
A space for women to return to their nature, reconnect with their inner rhythms, and awaken the wisdom that already lives within.
Two women, one mission: to help you drop the hustle, drop into your body, and remember the wild, creative magic that’s been there all along.
Nina and Muriel weave ancient wisdom with real-talk, soulful practices with a good dose of humor — creating a space where deep rest meets belly laughs and sacred rituals don’t take themselves too seriously.
Their vision for Rest to Rewild?
A soft landing place. A reset for your nervous system. A no-pressure zone where you can exhale fully, take up space and remember who you were before the world told you to be so productive. Come as you are — they’ll meet you there.
Wholeness over perfection
Playfulness
Softness as strength
Investment
Booking & Deposits:
A non-refundable deposit of 500 USD is required to secure your spot on the retreat.
This deposit is transferable to a future retreat (subject to conditions below) but not refundable under any circumstances.
Payment Plans & Final Balance:
Full Payment Option: 2,277 USD (if paid upfront).
Deposit + Balance Option:
500 USD deposit + remaining balance (1,845 USD) due 60 days before the retreat start date.
Total cost under this option: 2,345 USD.
Flexible Payment Plan Option:
US$500 deposit + remaining balance can be split into 3–6 equal monthly payments.
Total cost under this option 2,400 USD.
We’ll work with you to create a payment schedule that fits your needs.
PLEASE READ OUR TERMS AND CONDITIONS BEFORE BOOKING YOUR SPOT.
IT’S IMPORTANT FOR US THAT WE ARE ALL ON THE SAME PAGE. NOTE THAT YOUR DEPOSIT SERVES AS AN AGREEMENT TO THE TERMS AND CONDITIONS.
Location
How to get to Sumba.
By Air
There are daily direct flights from Bali's Ngurah Rai International Airport in Denpasar (DPS) to Sumba Island's Tambolaka Airport (TMC). Wings Air and NAM Air fly from Denpasar International Airport (DPS) to Tambolaka (TMC) 3 times a day.
Getting around Sumba: Once you arrive in Sumba our drivers will pick you up from Tambolaka Airport to our accomodation.
Request to book.
As there are limited places for this retreat, please fill out this application and we will get back to you within 3 business days.
FAQs
-
6 Days, 5 Nights in a spacious shared room bungalow accomodation.
3 meals a day incl. Non-alcoholic drinks + coconuts all day long
Daily movement, meditation practices, womens workshops & guided sessions
Group excursion exploring the land of Sumba
Activities in free time (Surfing on our private break, paddel boarding, snorkeling)
Connection, support and space to just be
Exclusive Retreat Gift Spread
Airport transfer within retreat dates.
-
Airfare
Travel insurance
Scooter rental
Transportation outside group activities
Meals outside of the retreat
Additional spa treatments or facilitator consultations
Alcohol
Please make sure to read our booking terms & conditions before booking your spot.
-
Expect to land deeply in yourself, connect with a like-hearted women and be held in a nourishing container designed for rest, reflection and expansion. This is your time to soften, grow and return home to yourself.
-
Absolutely. Many of our retreat guests come solo, and it’s one of the best ways to show up fully for you. You’ll be welcomed into a supportive group environment where connection happens naturally.
-
You’ll be staying in beautifully constructed open air bamboo bungalows, and sleeping on large and luxurious beds under mosquito nets.
All bungalows are ocean-facing, have ample privacy, hot and cold outdoor showers, composting toilets, solar lighting, and overlook the spectacular coastline.
It will be a spacious shared room, bungalow style all with ocean views.
You will each get your own bed.
-
Full packing list will be send out closer to the retreat.
-
You’ll be nourished with food-as-medicine, made with love from the permaculture garden at Ngalung Kalla. We accommodate most dietary preferences and restrictions including vegan, vegetarian, and gluten-free. Just let us know ahead of time.
-
Yes, we do! We want this experience to be as accessible as possible. You’ll have the option to pay in full or choose a payment plan that works best for you. Please contact us to organise this.