Harness the power of being a woman by living in harmony with your cycle.
Live with Empowering, Symptom-Free Cycles
Say goodbye to PMS, chaotic cycles and feeling disconnected to your natural feminine rhythms.
Welcome to a new way of navigating your sacred cycling journey.
Find hormonal balance and vitality with your menstrual cycle by connecting to your inate feminine wisdom.
You know there must be more to your cycle than pain and suffering.
Do you feel like your PMS and pain symptoms are taking over your life every month? Mood swings, cramps, fatigue, weight gain, breakouts… they can easily make you feel imprisoned in your own body. They are so common that they've become an accepted part of the culture of womanhood.
At Temple of Woman, we take a natural, holistic approach to working with your monthly cycle, not against it. When you learn to nurture your body's innate intelligence and flow instead of fighting it, everything changes for the best: your hormones, your health, your energy, your relationships, and your whole reality.
Meet Nina.
Founder of Temple of Woman & your passionate Women’s Cycle Mentor.
After experiencing shame, suppression and pain with her periods and with ‘traditional’ contraceptive methods, Nina felt a great disconnection from her body.
Through her studies as a naturopath, yoga teacher, and women’s cycle coach, she developed a deeper awareness and attunement to her physical and feminine essence.
She now helps women reconnect with the wisdom of their bodies by understanding the biology of their natural cycles and aligning with it!
What's so shameful about our feminine bodies functioning as nature intended?
Imagine feeling empowered and vibrant throughout your whole cycle - And yes it includes both the premenstrual phase and menstrual phase.
Do you have a strong desire to…
Know your cycle’s phases functions and benefits for your body and mind.
Identify the root cause of period pain (it’s often something you’re not yet aware of) and remove it.
Regain a sense of freedom in your body.
Learn to know and trust your feminine wisdom and intuition.
Leave the restrictive diets behind and become familiar with cycle nutrient success strategies instead.
Implement a detox pathway that suits your optimal hormonal health and balance.
Reduce cortisol and stress to regain hormonal balance and cycle health with proven techniques and practices.
Feel acceptance and vitality through all phases of your cycle.
Then you don’t have to wait any longer.
OUR PROGRAMS INCLUDE:
A comprehensive education on your anatomy and hormonal cycles
Practical tools to chart and analyze your unique rhythms
Custom protocols for food, herbs, lifestyle factors and more…
Access to our learning portal, group coaching calls and a community of like-minded women
Personalised 1:1 expert guidance because there’s only ONE like you!
The ignorance about your feminine nature and your inner knowing ends now!
It is time to stop apologising for being a woman!
All our courses are online and designed to give you the education and transformation you need to embrace your cycle with confidence, intuition and joy.
Testimonials
“It’s crazy that we’re not taught this in school when for girls it’s such a prominent thing in our lives”
Lauren
“I just wanted to say one more thank you for the space you were providing today, and for the wisdom and knowledge you are sharing.”
Muriel
“You have given me the inspiration to dance more, and taught me to LOVE my body more when it bleeds. You’ve allowed me to embrace a slow life as a mumma.”
Shae
Yes, I want to dance to the rhythms of my sacred cycle!
